The Yoga of NVC: Embodied Empathy
Sun, Sep 17
|Columbia and online!
NVC invites us to the present moment with body awareness. We are able to start to stretch, loosen up, and relax into the world, like yoga! Quentin and Barbra invite you to this hybrid event- live in Columbia or on Zoom. Every participant registered will get a copy of the recording.
Time & Location
Sep 17, 2023, 1:00 PM – 3:00 PM EDT
Columbia and online!, 9650 Basket Ring Rd, Columbia, MD 21045, USA
About the event
This is the class that I wish that I had in the beginning of my NVC practice!
Quentin and Barbra invite you to this hybrid event- live in Columbia or on Zoom. Every participant registered will get a copy of the recording.
With awareness, we are able to start to stretch, loosen up, and relax into the world as it is right now. And we begin to use our body positions to not only help guide us to areas of stuckness and tension but to then move our body and mind into the direction of more free flow.
How many of us have never received any training in this growing up? Just bringing people’s awareness to the fact that they have anything going on below their neck is an epiphany.
We could also call this class Embodied 4 Chairs. We will be observing our body positions and sensations to bring…