Online Live Event-Working with Anger: Fear of Others Reactivity

Presented by Barbra Esher and Assisted by Chris Hartstein as a hybrid event.

Do we rebel, submit, or something different?

One  of the many reasons people get interested in Nonviolent Communication  (NVC) is they want to know how to speak so as not to make someone else  angry. And still, even after years of training and practice, we can’t  control someone else’s reactivity.

The more I work with NVC  consciousness, the more choices I have in how to listen and speak in a  way that reflects my values. If I want connection with someone, I am  able to listen more deeply and more likely to be able to express what is  most important to me, as compared to ten years ago. And still,  sometimes people get triggered, although, less often. It is a living and  learning process, not a destination.  It takes practice, with anger in  particular.

In the workshop…