Blueberry Muffins and Working with Anger: Fear of Others Reactivity
Sun, Apr 24
|Riviera Beach
In-person event: Our focus is on developing our body awareness skills when others are angry so we can more likely be in choice. Boundaries?
Time & Location
Apr 24, 2022, 1:00 PM – 3:00 PM
Riviera Beach, 450 Carvel Beach Rd, Chestnut Hill Cove, MD 21226, USA
About the event
Presented by Barbra Esher and Assisted by Chris Hartstein in-person- Please register before coming because I have limited space!
Do we rebel, submit, or something different?
One of the many reasons people get interested in Nonviolent Communication (NVC) is they want to know how to speak so as not to make someone else angry. And still, even after years of training and practice, we can’t control someone else’s reactivity.
The more I work with NVC consciousness, the more choices I have in how to listen and speak in a way that reflects my values. If I want connection with someone, I am able to listen more deeply and more likely to be able to express what is most important to me, as compared to ten years ago. And still, sometimes people get triggered, although, less often. It is a living and learning process, not a destination. It takes practice, with…