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Sun, Jan 16
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The Compassion Habit: Cultivating Empathy Everyday
In this workshop we will discuss and practice the small habits that have led to big changes in our ability to listen with empathy.
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Time & Location
Jan 16, 2022, 1:00 PM – 4:00 PM EST
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About the event
What are your smallest NVC aha's and how have they brought you to a new understanding of yourself and others? What small NVC habit do you want to in-habit in the new year?
- pausing
- noticing the energy in my body
- remembering that "this" is not about me
- asking myself what I need
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