Say What You Mean

Can you imagine what it would be like to be present while in conversations, with whole body awareness and calmness? “The more I sense myself, the more aware I become of you.” (Oren Sofer from, Say What You Mean.)

Registration and More Information

In this workshop based on Oren’s book, we intend to inspire you to move in this direction by sharing the elements of mindful communication. We will explore the following and provide an opportunity to practice:

• awareness in our communication by paying attention to pausing, pacing, & choice points.

• ways of being to create new possibilities of dialogue

• being NVC vs. doing NVC.