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Sun, Nov 21


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Befriending the Enemy within Yourself

When practicing self-empathy in Nonviolent Communication, it is helpful to find what is getting in the way of you loving you!

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Befriending the Enemy within Yourself
Befriending the Enemy within Yourself

Time & Location

Nov 21, 2021, 1:00 PM – 3:00 PM EST

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About the event

About this event 

Presented by  Crystal Talley, NVC Certification Candidate

Self-love  is giving yourself permission to love yourself in spite of any  perceived imperfections that may exist in your life. It is also about  loving yourself regardless of what has happened to you, what place  you’re at in life, or what material possessions you may or may not have  acquired.

“Man often becomes what he believes himself to be.”

– Mahatma Ghandi

What do you believe to be true about yourself?

Self-Critical actions reinforce life-alienating beliefs…which reinforces repeated self- defeating actions.

More Information

This event occurs monthly on the third Sunday to support Nonviolent communication (NVC) understanding and practice.

We  welcome new participants at any level. It’s fun when a ‘newbie’ comes  and we, ‘newbies’ not so long ago, suddenly see that we’ve learned  something important we can pass on, at the same time deepening our  understanding of new contexts. If you're already skilled in NVC, we  would enjoy sharing support and companionship.

$$ info:  The  requested fee is $20-$40 per person. Please don't let the cost keep you  from coming. Email us and tell us what needs you are meeting and what  you are able to pay. Sustainability is important to us but contribution  even more so, which we can't do unless you show up! For more information  call Barbra at 410 499 1986 or email (deleting spaces): Qi of

About the Facilitator

Crystal Talley, internationally sought-after speaker, Best-Selling  author, change agent and life coach, is the founder and CEO of the  Crystal Talley Corporation.  An alumnus of Strayer University, Crystal’s  college education was focused on Information Technology.  She is Lean  Six Sigma Green Belt Certified and has also received certifications in  Change Management and Configuration Management.  Additionally, Crystal  has held numerous leadership roles with Fortune 500 companies as well as  smaller corporations and is a veteran of the armed services.

For years while Crystal was excelling in Corporate America,  behind the scenes her personal life was full of tragedy that she was  able to keep hidden from her professional career.  Coming from a  position of anger and bitterness, Crystal heroically grappled her way  back to wholeness through a journey of personal inner healing.  As a  result of the exasperating challenges she has overcome and her  never-give-up spirit, today she is an emotionally healthy person that is  reaching out to others to help them discover the power of inner  healing.

For over ten years Crystal has been bringing her message of hope  and healing to thousands of hurting people helping them achieve dramatic  change and inner healing.  She is a licensed and certified New Life  Coach concentrating on success, relationships, wellness and life.   Additionally, she is a Center for Non-Violence Communication (CNVC)  Certification Candidate.

Crystal teaches extensively on the subjects of Anger Management,  Non-violent Communication, Creating Personal Change, and a host of other  subjects.  She also has an extensive practice coaching others on  creating a new life story.

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